Check often for the latest program highlights at BGC Okanagan!
Fun science experiments, games, crafts and activities to get you moving – all from the comfort of your own home. All this and opportunities to win great prizes, happens virtually (over Zoom) with our Boys and Girls Clubs of the Okanagan Virtual Recreation team. The [...]
French Onion Soup 1 baguette – 1cm thick – about 10 slices 1/4 cup butter 3 pounds of onions – sliced thinly 1/4 tsp. baking soda 3 garlic cloves – minced 6 cups beef stock 1 tbsp. dried thyme 1 tbsp. soy sauce 1-2 tsp. salt 2 bay leaves 2 tsp. [...]
Mexican Coleslaw 2 carrots – grated1/4 of a head cabbage – sliced thinly1 pepper sliced1/2 red onion – finely sliced1 cup cilantro – chopped1/2 cup feta – crumbled Dressing 1/4 cup oil1/4 cup lime juice1 tbsp of sugar1 garlic clove [...]
Creamy Tortellini & Spinach Soup 1 onion – diced3-4 garlic cloves – minced1 Tsp. basil1 Tsp. oregano1 Tsp. salt1 large can tomatoes4 cups of vegetable or chicken stock1 Tbsp. Worcestershire1/2 package frozen chopped spinach (150 grams)1/2 package of [...]
Winter Crunch Salad 3 cups cabbage – chopped 3 cups broccoli – chopped 1 carrot – grated 1/4 cup red onion – sliced 1/3 cup sunflower seeds 1/3 cup dried cranberries 1.) Place vegetables into a bowl 2.) Add the cranberries. Combine Well 3.) [...]
Couscous Salad with Orange, Carrot, and Mint Salad:1 3/4 Cup boiling water1 Tsp. cumin1/2 Cup raisings1 1/4 Cup couscousRind from 1/2 an orange1 Orange cut into sections and copped1 Cup grated carrot1/4 Cup chopped fresh mint (or cilantro)1/4 Cup almonds – [...]